Rihanna
Fitness Regime: To keep in shape Rihanna runs frequently on a treadmill to burn fat and keep her legs slim and toned. She also travels with a personal trainer to make sure gets her workouts in even while touring. She works out 2-3 times per week doing cardio and weight training focusing on her arms, butt, and legs.
Fameball:
http://www.fameball.com/Star/Rihanna_
Diet Regime: Rihanna’s typical breakfast might be hot water with lemon, pineapple and cooked egg whites followed by potatoes and fish for lunch and fish again for dinner. Rihanna admits to having a distaste for veggies, but eats them anyway. She tries to avoid carbs, but doesn’t cut them out completely. Her diet can be sporadic – some days she may eat only once or twice.
Goals: A perfectly toned bod
cool!