Nicole Kidman

Nicole Kidman

Fitness Regime: Nicole Kidman’s workouts including running, pilates, spinning, and long walks. She has also trained with instructor Jenna Phillips.

Fameball:

http://www.fameball.com/Star/Nicole_Kidman

Diet Regime: Nicole Kidman doesn’t struggle with weight, but does follow a generally healthy diet. Her trainer Jenna Phillips recommends eating 5 small meals a day including plenty of vegetables and minimal simple sugars, salt, and caffeine. Plenty of water is also essential.

Goals: Be slim and graceful after 40

Website: Tip’s from Nicole Kidman’s Trainer



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