Matt Damon

Matt Damon

Fitness Regime: To prepare for his role in “The Bourne Identity,” Matt Damon took up boxing. His workouts also included weight lifting, cardio, and martial arts.

Fameball:

http://www.fameball.com/Star/Matt_Damon

Diet Regime: Damon stays in shape with a low-fat, low-carb, high protein diet.

Goals: Jason Bourne hot bod



Posted in Fitness Profiles