Mark Wahlberg
Fitness Regime: Mark Wahlberg works out for half an hour 5 days per week. He focuses on two or three areas during eat workout and works as intensely as he can. He admits to hating cardio – he’d “rather watch a chicken roast” than run on a treadmill. In special preparation for films he adds to his routine:45-minute boxing workouts for “Fighter” and long hockey practices for “Four Brothers.”
Fameball:
http://www.fameball.com/Star/Mark_Wahlberg
Diet Regime: Mark Wahlberg sticks to a strict, healthy diet, high in protein. He eats no carbs after 6 p.m.
Goals: The Bad Boy Look
Website: Mark Wahlberg on Men’s Health