Mariah Carey
Fitness Regime: Mariah Carey’s workouts typically last 60 to 90 minutes and include cardio and resistance training. Mariah’s exercises often use her own body weight as resistance in order to build lean muscle. She also practices water aerobics.
Fameball:
http://www.fameball.com/Star/Mariah_Carey
Diet Regime: Mariah sticks to a healthly diet of lean meats, fruits, and veggies. She minimizes the use of oil or butter in cooking her food and has even cut out carb and fat loaded favorites like mac n’ cheese.
Goals: Fit into you high school jeans