Jessica Biel
Fitness Regime: Jessica Biel’s workout consists of cardio work (jogging and sprinting), core exercises, plyometrics, weight training, and upper-body exercises.
Fameball:
http://www.fameball.com/Star/Jessica_Biel
Diet Regime: Jessica’s diet consists of unprocessed foods. A typical day might consist of oatmeal and berries for breakfast, toast with almond butter and bananas for a snack, a salad with chicken for lunch, and fish and veggies for dinner, with a little chocolate for a sweet treat.
Goals: Look fabulous
Website: Jessica Biel’s Workout and Diet