Jessica Alba
Fitness Regime: Jessica’s daily routine includes a 10-15 minute warm-up on a treadmill or elliptical followed by 45-60 minutes of cardio, 50 lunges, 50 crunches, and a 10 minute cool down.
Fameball:
http://www.fameball.com/Star/Jessica_Alba
Diet Regime: To fight against the obesity that runs in her family, Jessica has been following a strict low-calorie, healthy diet since age 12. For breakfast she might have cottage cheese with peaches or an omelette. She eats salads for lunch, snacks on dried fruits, yogurt, and a little chocolate, and eats veggies with chicken or fish for dinner. She also drinks three liters of water daily.
Goals: Sexiest Woman in the World
Website: Fitness.com – Jessica Alba