Jennifer Aniston

Fitness Regime: Jennifer stays slim with two hours of yoga every other day followed by 20 minutes of cardio on an elliptical machine.

Fameball:

http://www.fameball.com/Star/Jennifer_Aniston

Diet Regime: Jennifer has used the Zone diet for some time. Under the Zone plan her diet consists of 40% carbohydrates, 30% protein, and 30% fat at each meal. She focuses on lean proteins, fruits, and veggies, and avoids processed foods.

Goals: A great body after 40

Website: Jennifer’s Diet and Workout

Tags: yoga