Jennifer Aniston
Fitness Regime: Jennifer stays slim with two hours of yoga every other day followed by 20 minutes of cardio on an elliptical machine.
Fameball:
http://www.fameball.com/Star/Jennifer_Aniston
Diet Regime: Jennifer has used the Zone diet for some time. Under the Zone plan her diet consists of 40% carbohydrates, 30% protein, and 30% fat at each meal. She focuses on lean proteins, fruits, and veggies, and avoids processed foods.
Goals: A great body after 40
Website: Jennifer’s Diet and Workout
Tags: yoga