Gwyneth Paltrow

Gwyneth Paltrow

Fitness Regime: Gwyneth works out with celebrity trainer Tracy Anderson. Her intense workouts include 60 minutes of cardio plus muscle toning exercises focusing particularly on the lower body.

Fameball:

http://www.fameball.com/Star/Gwyneth_Paltrow

Diet Regime: Gwyneth admits trouble with dieting. She tries to follow a strict diet prescribed by her trainer including items such as kale juice and low-carb wraps, but admits she has trouble denying herself foods she likes and has been known to crash diet to get to the right size.

Goals: Have awesome legs

Website: Gwynet Paltrow’s Workout

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