Christina Aguilera
Fitness Regime: Christina starts her workouts with 10 minutes on a treadmill followed by light weight lifting focusing on biceps and triceps. She also works on her abs with 200-300 sit-ups. Christina’s dance practices for her onstage performance also help her keep fit.
Fameball:
http://www.fameball.com/Star/Christina_Aguilera
Diet Regime: With the help of her chef, Christina follows a unique diet with meals based on four elements: hot, cold, crunchy, and smooth. Healthy items in each category help her maintain a balanced diet. She tries to avoid foods that are white – usually starches that are relatively poor in nutrition.