Carrie Underwood
Fitness Regime: Carries workout routine is a combination of cardio (running and kickboxing) and strength training including lunges, squats, and stability ball exercises.
Fameball:
http://www.fameball.com/Star/Carrie_Underwood
Diet Regime: Carrie Underwood is a vegetarian. She uses a food journal to track what she eats and count her calories. The practice helps her be more conscious of her choices. She admits a weakness for cheese but allows herself to enjoy it in small amounts. She has also reduced her sugar intake by giving up soda and sweetened tea.
Goals: Look like an American Idol
Website: Carrie Underwood’s Diet and Fitness